It is so refreshing to me that it's Monday morning and I am NOT starting fresh...I am continuing my program. This is not to say that I didn't have an amazing cheat day on Saturday with my best friend and a burger with my husband that night. But I worked out both Saturday and Sunday and other than my cheat meals, I stuck to the program. It has been several weeks that I have been able to maintain this trend and I am pretty excited about it.
Yesterday I went to a "party," where weight loss products were sold in a pyramid type scheme. Luckily I walked away from it...but I also walked away with a saying I really liked. And that saying is "Progress, not Perfection." How perfect is that. How often do we get caught up in being perfect and then beat ourselves up when we slip. I am making progress towards my goal...and that is perfection!
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