I am doing well my Caborexia plan...I know I am! I am exercising like I am getting paid for it, at least 1 hour a day...some days a little bit more. I am eating better than I have in years and I am not starving myself. My clothes are starting to fit better...but my weightloss...while starting out strong with 6 pounds has stalled. And I am FRUSTRATED! so FRUSTRATED. However, I can tell I am on the right track this time because the frustration doesn't make me want to quit or eat cheesecake...deep fried...with chocolate. But it does hurt my heart...it makes me sad, I have such an uphill battle and the freaking foothills are tripping me.
So I am going to do some tweaking...I am going to start adding a lot more protein into my diet. I am going to attempt to drink half of a protien shake after I work out, as I have researched it helps your body to keep burning. I am also going to have to incorporate more than 1 day of running into my routine, as well as, lifting a little bit more.
Today at lunch, I am trying an INSANITY DVD. We'll see how this goes.
Friday, October 1, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment