Cheats

I am currently reading Jackie Warner's This is Why You are Fat, yeah...I tend to get obsessed with people and I really do enjoy her ThinIntervention show. And I like her approach...eat clean 5 days a week (like work) and cheat two meals over the weekend. This is a totally do-able plan for me. And I had kind of been following it already. But this weekend I had one planned cheat meal and one unplanned. And what I have decided, I don't like unplanned cheat meals unless they are fabulous. My unplanned cheat meal this weekend was at McDonald's. And it was not worth it....I was so hungry that I inhaled it and didn't even enjoy the greasy burger or the crunchy French Fries.

So next week....My cheats will be planned and I will enjoy them!